I am very excited to be teaching self-defense at Kara's 2017 Podium Retreat!
Kara's retreats are magical -- full of inspiration and wisdom. Plus, I've met some of the most amazing women at these retreats. If you're a runner, don't miss this amazing event! I'll be teaching Saturday, October 21 from 3:00 to 4:30 PM.
Learn more at http://www.karagoucher.com/2017-podium-retreat/